Have you ever wondered too why we crave to munch and we say ” I feel like eating …..” feeling is for the heart but it’s our brain that tells us what to eat. Its all due to hormone imbalances that occur daily. Sometimes we eat for pleasure, to reward ourselves & to overcome certain emotions. Anyone even meContinue reading “Let us Get Munching”
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My First Blog
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog . I’m just getting this new blog going. My future blogs will be on absolutely anything from food, nutrition, diet counseling, exercise, movie, shopping, an incident that made my day, anything and everything that I findContinue reading “My First Blog”
Way2Well-Being 