Hello everyone am back to my writing I know its been very long just got busy during Ramadan. Hope you all liked my previous blog on spiritual benefits of salah , today I will be throwing some light on the perspective of physical benefits of each posture and why the salah is performed in allotedContinue reading “Virtues of Salah – Spiritual & Physical Benefits – Part Two”
Category Archives: health
Patience – The highest virtue
Today lets look at one very important and highest virtue of islam “Sabr” – Patience. I reside in KSA and yesterday there came an announcement that the region I live is also going on a 24 hour curfew meaning we will only be allowed to go out for bare essentials within our neighborhood. Panic struckContinue reading “Patience – The highest virtue”
Let us Get Munching
Have you ever wondered too why we crave to munch and we say ” I feel like eating …..” feeling is for the heart but it’s our brain that tells us what to eat. Its all due to hormone imbalances that occur daily. Sometimes we eat for pleasure, to reward ourselves & to overcome certain emotions. Anyone even meContinue reading “Let us Get Munching”
Tea Time – “Chai pi lo”
The country where I come from (India) and the country where I live (Saudi Arabia) are both very fond of “Tea”. So wherever I go am offered tea in a very loving and most hospitable way, I used to refuse very politely saying I don’t have tea or coffee. Then I realized it looks oddContinue reading “Tea Time – “Chai pi lo””
My First Blog
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog . I’m just getting this new blog going. My future blogs will be on absolutely anything from food, nutrition, diet counseling, exercise, movie, shopping, an incident that made my day, anything and everything that I findContinue reading “My First Blog”
Way2Well-Being 